![]() The soundtrack and segment will automatically sync up across your bikes! Small Group Training requires that you turn on multiplayer if you haven’t already done so. Once the warmup has begun, other riders at your facility can join by choosing the same workout. Now they can sync up with a coach or workout buddy for Heart Rate Training sessions to see others heart rate percentages in the Group Panel and interact with each other on the road for added fun.Īny rider or coach can begin a Small Group training session simply by starting a MOi Cycle workout. Small Group Training is a powerful way to engage your exercisers and connect them to your facility. If the ride is too hard, users can reduce their max, or they can crank it up and really get after it! Small Group Trainingīring riders together with Small Group Training. ![]() Max heart rate can be adjusted during the workout. Riders pedal to the beat and bring their resistance up and down to hit the target heart rate. The shorter Boost workouts are the perfect intro.ĭuring a workout, the target pedal cadence matches the beat of the music. The program starts with a week of Intervals, followed by Strength, Endurance and culminating with Race Day. See measurable results by training in different heart rate zones throughout the ride. Shop Availability Pricing Payment Confirmation Expresso GO Upright (Membership Separate) Availability Fill out the information below and we will help you find the best option. ![]() Expresso has partnered with MOi Cycle to bring riders a whole new way to train.With this channel, ride and music match perfectly both in beats/pedal strokes and minutes. Train Smarter with the new Heart Rate Training Channel. Now your riders can easily pair their favorite Bluetooth headsets for Studio and Heart Rate Training workouts. Forget about tangled cords and floppy wires. Bluetooth AudioĬut the cord with Bluetooth Audio. Smart new menus make it easy to start a workout or use advanced features like elevation charts, workout goals, leader boards and group rides.
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